‘Friends of The Practice’ Dinner honors the simple art of communing.

I’m not sure about you, but I have been craving connection and I know no better way of creating that then to cook and invite you over to sip, sit and banter until the wee hours. Join me for exactly that!

Food will be organic, plant based cuisine; please provide any allergies.
Guests limited to 7 spots.
350 sek per person

RSVP:

Please note: No refunds offered for cancellations.
You can however give your spot to a friend to attend in your place should you have a hindrance.

✨ In-Person Ceremony & Workshop · 3 hrs ✨

Join this in-person Full Moon Ceremony where you’ll have the opportunity to de-stress and explore different techniques to connect body, mind, and soul. Sandra invites you to step out of your head and into your essence. You’ll slow down, soothe your nervous system, explore embodiment practices, and reconnect with your creativity and inner power.

Through yoga, astrology, meditation, cacao, and ritual, we gather to release, restore, and open to creativity and magic. The intention is for you to leave with new tools for your spiritual toolbox — to leave feeling inspired, grounded, and more connected to yourself and the world around you.

★ The Workshop includes;

• Opening of the ceremony
• Astrological insights into the energies of the moment & how they relate to your horoscope
• Heart-Brain Coherence practice
• Connecting with your elements through the wisdom of astrology
• Body activation & mantra meditation inspired by Kundalini yoga & Transcendental meditation
• Nervous system inventory practice
• Guided visual meditation journey
• Journaling & reflection practice
• Ceremonial cacao
• Releasing & welcoming ritual
• Circle closing

🌙 Welcome to release, realign & reconnect! This circle is for anyone who identifies as a woman · small group, limited seats.

Details:

★ When: Tuesday 7th of October kl. 18.00-21.00
★ Place: The Apartment at Björngårdsgatan 5, Mariatorget  
★ Cost: 777 KR
★ Sandra will contact you after you placed your order. 

ABOUT SANDRA:

Sandra Andreis is an actress and singer with over 20 years of experience on stage and screen, both in Sweden and internationally.

Alongside her artistic career, she has deepened her studies in astrology, yoga, meditation, sound healing, and ceremonial practices, training with some of the world’s leading teachers in New York and Los Angeles.

Today, Sandra creates magical New Moon and Full Moon rituals where she weaves together astrology, music, ceremony, and creativity. These rituals are spaces for transformation, connection, and inner presence — places where you can pause, recharge, and remember the magic of being alive.

 🌙 Welcome to Sandra’s rituals and allow yourself to be guided into new cycles, clarity, and soul connection.

More on Sandra

INTENTIONALITY

/ɪˈntɛnʃ(ə)nalɪti/ noun — the fact of being deliberate or purposive.

Philosophy: the quality of mental states (e.g. thoughts, beliefs, desires, hopes) which consists in their being directed towards some object or state of affairs.

Learn more about this day, hosted by Miriam (Bloom with Miriam)
& Camilla (The Practice), and book your spot here.

Join us for an in-depth Talk on “Psychedelics & and its Role in Existential Health” hosted by Tom M Ryott 

Topics for the evening include: 

• The Psychedelic Renaissance: Ancient traditions in a New World 

• Iboga: The Psychedelic African Bark that holds the power to change the world 

• Existential Health: Do we have to believe in something to feel well? 

• Ceremony - In between Ritual and the Ridiculous: Where do we draw the line for what is purposeful?

RSVP required. Spots are limited.
Event takes place at The Practice Apt, Björngårdsgatan 5 (by Mariatorget, Södermalm)
Community donation of 100 sek is suggested (swish taken on-site).
Doors close at 18:50 to ensure the event begins promptly at 19:00. 

RSVP:

Please note: no plant medicine or psychedelic substances will be offered.

The Practice Apt will re-open for Events on August 25th — we can’t wait to see you!