Movement classes
Stockholm & Gothenburg
[Camilla: price per class]
A movement class designed to rewire your biology and awaken your spiritual essence. In this 65-minute journey, guided by Camilla and set to kick-ass music, you’ll release, laugh, cry, and reconnect with the deepest, most authentic parts of yourself. Let’s Begin.
The Practice
Use the physical to move the personal.
Somatic movement is movement guided from the inside out — not how a pose looks, but how it feels. The word soma comes from the Greek for "the body," and somatic practice is built on a simple truth: the body remembers what the mind tries to forget. Every emotion we don't fully feel, every stress response we don't complete, gets stored in the tissue — in tight hips, a clenched jaw, a held breath. Somatic movement uses breath, sensation, and deliberate motion to release what's stuck and bring the nervous system back to center. In The Practice, we call this moving energy — quite literally, e-motion, energy in motion.
Where
Stockholm · [Camilla: studio]
Gothenburg · [Camilla: studio]
When
[Camilla: days and times]
With
Camilla