Teacher Training
The Practice Method · Stockholm
Next cohort to be announced
The Practice
The Practice ushers in profound transformation. Through the physical body, we tap into our inner strength and begin to hear the inner voice and witness ourselves as something deeper than our thoughts. We realize that our minds, with their fabulous ability to analyze, dissect, and understand, will only reveal part of the picture. The remaining part is the inner experience of our biology.
As we work with our body and our mind, we begin to rewire our biology. Your brain is not fixed. It’s fluid, alive, and responsive to the energies you feed it. This is The Practice.
The Training
Camilla & The Practice Team will guide you on a transformative journey to deepen your practice and expand your impact. Rooted in ancient traditions and modern insight, you’ll learn to teach with clarity, compassion, and authenticity, empowering others while awakening your fullest potential.
You will be ushered into a container where you will:
Come to know yourself on a profound level, uncovering what truly matters to you
Spot the unexamined assumptions and limiting beliefs that stand between you and your happiness
See clearly your ‘autopilot’ thoughts, habits, and patterns that shape your current life
Feel emboldened to make the necessary shifts when old patterns no longer serve you
Learn discernment and how to skillfully manage your inner resources
Realize that beneath your thoughts lies a deeper, expansive consciousness
Draw closer to the best, most vibrant parts of yourself
Reclaim your energy and vitality for living fully
Gain the skills to teach others, holding space and guiding classes that honor the arc of The Practice sessions you’ve come to know and love
Who it’s for
To apply, you must:
Have been teaching/leading a group movement class for at least one (1) year
Be certified as a Yoga teacher, Pilates instructor, or Fitness Instructor and provide an up-to-date copy of your certification with your application
Be fluent in English
Be able to attend all training sessions in Stockholm, Sweden
Where
Stockholm
When
Next cohort to be announced. Join the list to hear first.
With
Camilla & The Practice Team
Questions
How much time do I need to dedicate?
Each Teacher Training session is 2 hours long. Homework outside of the course ranges from 2-4 hours per week and includes assigned readings, written assignments and time to reflect. You will also need to attend six (6) classes during your training.
What is the Certification?
Attend + participate in all the trainings, complete all course work, and pass your final exam, and you will be certified to teach The Practice Method. You will be well-prepared to hold your own sessions of The Practice, which you can begin teaching immediately. You will receive support + guidance from Camilla and The Practice Team for 6 months post-certification.
Can I do the Training and NOT teach afterwards?
Yes! This is a great Personal Development course that will give you further personal insight and bring you deeper into your sessions of The Practice taught by other teachers.
What is the Cost of the Training?
25,000 SEK. We offer two payment options: pay in full or split the payment over monthly payments (over the period of 9 months). There’s a small administrative fee for the installment option.
How do I contact you?
You are welcome to email hej@thepractice.se with any questions and someone will get back to you within 48h.
“This playback will be my companion for this fall. I've really fallen in love with the practice and I feel one day I will do your teacher training, because more people need the practice.”
Meet our teachers
Matilde
“I had high expectations, but the training exceeded them.”
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The Practice teacher training felt like a must to do since I already loved Camilla and her classes. The power, strength, release, and energy this form of workout gave me made me very curious to know more about teaching it and explore the method more into the depths. I had high expectations, but the training exceeded them. The time we spent together was incredible and I am forever grateful that I signed up for this teacher training. Not only did Camilla share so much wisdom, knowledge, and inspiration, but I also grew as a person and was able to develop my role as a teacher (I'm a yoga and Pilates teacher as well) so much.
Teaching The Practice Method is absolutely amazing, and I love every part of it - the preparations before and creating the playlist, to sharing the energy with the other participants in the studio. Seeing your clients' transformations and hearing stories of how this class has helped them go through break-ups, childbirths, other challenges, but also how it motivates and inspires them to move and feel good, is incredibly rewarding. So, if you're thinking of signing up for this teacher training, I can highly, HIGHLY, recommend it.
Alice
“Camilla is an incredibly inspiring teacher and mentor.”
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As a certified yoga teacher, I’ve always loved guiding movement — but I was always searching for something with more aliveness, deeper connection, and a stronger emphasis on music. The first time I experienced The Practice with Camilla, something clicked. The way it blends music, cardio, low impact movement, kundalini and emotion spoke directly to my heart, and I knew immediately: this is what I want to teach.
The teacher training was a beautiful journey — both personally and professionally. I learned so much, not only about the method itself, but about myself as a teacher and human. Camilla is an incredibly inspiring teacher and mentor. She holds space with such authenticity and presence, and I feel so grateful to have learned from her.
Becoming a certified The Practice instructor has brought new depth, joy, and purpose to my teaching.
Vendela
“This training wasn’t just about movement; it was a deep exploration of self.”
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"The Practice Teacher Training was a powerful turning point in my teaching journey. As a Pilates instructor, I came into this training looking to deepen my teaching. What I didn’t expect was how deeply it would expand me both on and off the mat.
This training wasn’t just about movement; it was a deep exploration of self. It broadened my perspective far beyond the studio and allowed me to teach with more depth, clarity, and presence. I now teach with greater intention, a deeper understanding of the body–mind–soul connection, and a voice rooted in authenticity.
At the heart of it all was Camilla—a truly exceptional teacher, guide, and space-holder. Camilla teaches with clarity, grace, and unwavering integrity. Her presence is calm yet powerful, grounded yet expansive. She holds space in a way that makes you feel fully seen and gently challenged, always with deep respect. Her wisdom goes far beyond technique—it is rooted in lived experience and a sincere devotion to the path of teaching.
If you’re a movement teacher seeking more than just tools—if you’re longing for meaning, expansion —The Practice Teacher Training offers all of that and more. It is a space for true transformation.