“It takes Practice to SHOW UP to life. It takes practice to be AWARE of our thoughts and to REDIRECT those thoughts. It takes practice to RESPOND rather than REACT. It takes practice to MOVE our bodies and move that which is STUCK. It takes practice to PRACTICE the things that make us feel healthier, grounded, stable, fulfilled and joyful.”
— Camilla

OFFERINGS

  • MOVEMENT

    A movement class designed to rewire your biology and awaken your spiritual essence. In this 65-minute journey, guided by Camilla and set to kick-ass music, you’ll release, laugh, cry, and reconnect with the deepest, most authentic parts of yourself. Let’s Begin.

  • CULINARY

    Our fondest memories are made around the table. The Practice embodies the philosophy of savoring food, time, and conversation—with a focus on regenerative ingredients and intentional nourishment. Join me for Culinary Cooking Classes and Tribe Dinners.

  • NUTRITION

    It’s not about dieting—it’s about honoring food as powerful information that guides your body’s wisdom. We focus on quality over calories, connection over control, and cultivating body intelligence so you can trust your inner guidance. Practice that.

what it’s all about

use the physical
to move the personal

PRACTICE the things that make us feel more free, more vibrant, more amazing —unstoppable!