THE PRACTICE

The Practice ushers in profound transformation. Through the physical body, we tap into our inner strength and begin to hear the inner voice and witness ourselves as something deeper than our thoughts. We realize that our minds—with its fabulous ability to analyze, dissect, and understand, will only reveal part of the picture. The remaining part is the inner experience of our biology. The profound impact of body-based therapies is gaining renewed recognition—a truth long held by ancient traditions and now reaffirmed by contemporary science.

As we work with our body and our mind, we begin to rewire our biology. Your brain is not fixed—it’s fluid, alive, and responsive to the energies you feed it. Neuroplasticity is the science-backed truth that your thoughts, habits, and environment can rewire the very pathways of your mind. Just as the body renews through vibrant, intentional nourishment, the brain too thrives when given the right inputs—loving rituals, conscious movement, and nutrient-dense fuel—practiced over and over again. This is The Practice.

A PRACTICE THAT DELIVERS

Happiness

• Community

• Resilience

• Energy

• SPIRITUAL CONNECTION

• Happiness • Community • Resilience • Energy • SPIRITUAL CONNECTION •

become a teacher

THE TRAINING

Join our Fall 2025 Teacher Training Cohort, where Camilla & The Practice Team will guide you on a transformative journey to deepen your practice and expand your impact. This program is more than a training—it’s a soulful invitation to embody healing wisdom, refine your skills, and connect with a vibrant community of like-minded seekers. Rooted in ancient traditions and modern insight, you’ll learn to teach with clarity, compassion, and authenticity—empowering others while awakening your fullest potential. Step onto your mat and into this sacred space to become the teacher you were always meant to be.

New for the 2025 Training, is the opportunity to teach at The Practice Apt Movement Studio, to begin honing your teaching skills, building your student community, and earning right away. Opportunity offered to those who complete the training + receive The Practice Method certification, and qualify via interview at the completion of the program. Studio teaching is not guaranteed.

We believe this Training Program is not just a course—it’s a sacred invitation to step into your fullest potential and to share your light with others. You will be ushered into a container where you will:

Come to know yourself on a profound level, uncovering what truly matters to you
Spot the unexamined assumptions and limiting beliefs that stand between you and your happiness
See clearly your ‘autopilot’ thoughts, habits, and patterns that shape your current life
Feel emboldened to make the necessary shifts when old patterns no longer serve you
Learn discernment and how to skillfully manage your inner resources
Realize that beneath your thoughts lies a deeper, expansive consciousness
Draw closer to the best, most vibrant parts of yourself
Reclaim your energy and vitality for living fully
Gain the skills to teach others, holding space and guiding classes that honor the arc of The Practice sessions you’ve come to know and love

Meet the Teachers

matilde

The Practice teacher training felt like a must to do since I already loved Camilla and her classes. The power, strength, release, and energy this form of workout gave me made me very curious to know more about teaching it and explore the method more into the depths. I had high expectations, but the training exceeded them. The time we spent together was incredible and I am forever grateful that I signed up for this teacher training. Not only did Camilla share so much wisdom, knowledge, and inspiration, but I also grew as a person and was able to develop my role as a teacher (I'm a yoga and Pilates teacher as well) so much.
Teaching The Practice Method is absolutely amazing, and I love every part of it - the preparations before and creating the playlist, to sharing the energy with the other participants in the studio. Seeing your clients' transformations and hearing stories of how this class has helped them go through break-ups, childbirths, other challenges, but also how it motivates and inspires them to move and feel good, is incredibly rewarding. So, if you're thinking of signing up for this teacher training, I can highly, HIGHLY, recommend it.
ALICE

As a certified yoga teacher, I’ve always loved guiding movement — but I was always searching for something with more aliveness, deeper connection, and a stronger emphasis on music. The first time I experienced The Practice with Camilla, something clicked. The way it blends music, cardio, low impact movement, kundalini and emotion spoke directly to my heart, and I knew immediately: this is what I want to teach.
The teacher training was a beautiful journey — both personally and professionally. I learned so much, not only about the method itself, but about myself as a teacher and human. Camilla is an incredibly inspiring teacher and mentor. She holds space with such authenticity and presence, and I feel so grateful to have learned from her.
Becoming a certified The Practice instructor has brought new depth, joy, and purpose to my teaching.
VENDELA

"The Practice Teacher Training was a powerful turning point in my teaching journey. As a Pilates instructor, I came into this training looking to deepen my teaching. What I didn’t expect was how deeply it would expand me both on and off the mat.
This training wasn’t just about movement; it was a deep exploration of self. It broadened my perspective far beyond the studio and allowed me to teach with more depth, clarity, and presence. I now teach with greater intention, a deeper understanding of the body–mind–soul connection, and a voice rooted in authenticity.

At the heart of it all was Camilla—a truly exceptional teacher, guide, and space-holder. Camilla teaches with clarity, grace, and unwavering integrity. Her presence is calm yet powerful, grounded yet expansive. She holds space in a way that makes you feel fully seen and gently challenged, always with deep respect. Her wisdom goes far beyond technique—it is rooted in lived experience and a sincere devotion to the path of teaching.

If you’re a movement teacher seeking more than just tools—if you’re longing for meaning, expansion —The Practice Teacher Training offers all of that and more. It is a space for true transformation."

PRE-REQUISITIES

FAQ’S

APPLICATION FORM

In order to apply for the Fall 2025 Teacher Training Cohort, you must:

Have been teaching/leading a group movement class for at least one (1) year
Be certified as a Yoga teacher, Pilates instructor, or Fitness Instructor and provide an up-to-date copy of your certification with your application
Be fluent in English
Be able to attend all training sessions in Stockholm, Sweden
Submit your application by September 13, 2025

We consider all our applicants carefully to ensure that we are aligned. Elements that we look at include: prior certifications, teaching history, level of professionalism, personality, and your mission, as expressed in your application form.
A non-refundable application fee of 450 sek to be provided upon applying. Note that this will go towards your tuition fee if accepted.
Training sessions include:
- Thursday, October 9
- Thursday October 23
- Thursday November 6
- Saturday November 22
Each Teacher Training session is 2 hours long.
Homework outside of the course ranges from 2-4 hours per week and includes assigned readings, written assignments and time to reflect.
You will also need to attend six (6) classes during your training. A minimum of four (4) classes must be taken at The Practice Apt. Note: classes can be taken after your final exam, but certification will be held until all six (6) have been completed.
Attend + participate in all the trainings, complete all course work, and pass your final exam, and you will be certified to teach The Practice Method.
- You will be well-prepared to hold your own sessions of The Practice, which you can begin teaching immediately.
- You may be given the opportunity to build your own community and teach your own classes at The Practice Apt Movement Studio for 3 months following your certification; classes taught on a 50/50 split rate with The Practice Apt (WOW! what an opportunity to begin right away!). You will need to interview and spot is not guaranteed.
- You will receive support + guidance from Camilla and The Practice Team for 6-months post-certification.
- You will be promoted on social channels, including @thepractice_se,@The_Practice_Method and @ThePractice_Apt
- You may receive requests to teach at The Practice Apt events, retreat or other brand/partner activations and represent The Practice.
Please note that each year you will be given an exam (a follow-up class visit + 750 fee) to keep your certification.
Yes! This is a great Personal Development course that will give you further personal insight and bring you deeper into your sessions of The Practice taught by other teachers.
25,000 sek.
We offer two payment options: pay in full or split the payment over monthly payments (over the period of 9 months). There’s a small administrative fee for the installment option.
The application fee is non-refundable, but if accepted to the Training, it will be applied to the Training Program fee.
The sale is considered final once you have been accepted to the Teacher Training and refunds are not typically provided. We will make very effort work with you should an unexpected event making you unable to participate occur.
You are welcome to email hej@thepractice.se with any questions and someone will get back to you within 48h.